Mountain Bike Radio is a network of mountain biking podcasts.

For your case of the Mondays…. we’ve added almost 8 hours of listening pleasure to the site over the weekend. Go to the “Listen to Recent Episodes” area on the homepage for all of the recent shows. Enjoy.

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"You can go with 90 grams of carbs per hour"

Apex Nutrition in “3 Strategies for Training and Racing Nutrition” . Listen here: http://www.mountainbikeradio.com/apex-nutrition-podcast/3-strategies-for-nutrition/

lwcoaching:

lwcoaching now has a show on mountainbikeradio. Tune in to hear me talk about recovery techniques for mountain bikers
http://www.mountainbikeradio.com/the-lw-coaching-show-1/recovery-tips/

lwcoaching:

lwcoaching now has a show on mountainbikeradio. Tune in to hear me talk about recovery techniques for mountain bikers

http://www.mountainbikeradio.com/the-lw-coaching-show-1/recovery-tips/

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Shows Dropping All Over

If you haven’t checked in on Mountainbikeradio.com lately, you’re likely missing out and a ton of new content.

Since Saturday, 4 shows have been posted:

Just Riding Along - the JRA crew discusses their recent race weekend at the Iron Mountain MTB Race in Arkansas

The Last Aid Station - This new show, hosted by Mark Stover, is a news show focused on endurance riding and racing

The Apex Nutrition Podcast - Kelli Jennings discusses gluten and gives you what you need to know

The LW Coaching Show - Coach Lynda Wallenfels brings hers extensive riding/racing knowledge and coaching experience to the air. In this episode she discuss recovery tips.

Be sure to stay up to date on Mountain Bike Radio by following along on Twitter here: https://twitter.com/MtnBikeRadio

Just Riding Along live tonight

Listen in to Just Riding Along tonight at 7:30pm central.

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A podcast about beer ….and bikes too… Will be coming within the next day!

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5 Episodes of Just Riding Along

We posted 5 archived episodes of Just Riding Along today. Plenty of audio to get you through Monday!

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Arrowhead 135

If you’re following along with the Arrowhead 135 going on today, listen in to some related shows.

Girls & Gears with guest Tracey Petervary - Danielle chats with her before the start of this year’s race.

Girls & Gears with guest Eszter Horanyi - Danielle chats with Eszter (current Arrowhead 135 women’s record holder) about her 2013 Iditarod Trail Invitational record.

The Ride Fatbikes Show - Jay Petervary (current Arrowhead 135 leader as of last update) talks about his win at the 2013 Iditarod Trail Invitational.

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The drunkcyclist has infiltrated Mountain Bike Radio. The BUI Podcast now has a home. 
Listen to the first episode at http://www.mountainbikeradio.com/the-drunkcyclist-podcast/episode-one/

The drunkcyclist has infiltrated Mountain Bike Radio. The BUI Podcast now has a home.

Listen to the first episode at http://www.mountainbikeradio.com/the-drunkcyclist-podcast/episode-one/

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